Online Therapy, Ontario

Online Therapy Ontario

My Story

I’m a Registered Psychotherapist providing online therapy to residents of Ontario, Canada. I know that looking for a therapist can be anxiety provoking in itself. That’s why I’ve written all about my own journey of becoming a therapist. 

Online Therapist Ontario
Photo by Sincerely Media on Unsplash

Online Therapy

When we suffer, our difficult thoughts and feelings can pull us away from the life that we want to live. I use evidence-based approaches to help you overcome your stuck points and move towards what matters to you. My areas of focus are: 

  • Anxiety 
  • OCD 
  • Panic Attacks 
  • Perfectionism 
  • Phobias
  • Depression

Check Out My Blog

Your Journey To Self Love – 5 Tips
The Journey to Self Love The journey to self love can be a hard winding road. At times you might think you're on the right path. At other …
Is Online Therapy Effective and Is It Right For Me?
What is the effectiveness of online therapy? Since the pandemic, so many jobs have turned from in-person to work from home… therapy included! Now that a lot of …

“It’s part of the human condition that we create stories about ourselves and about the world around us. Our stories are often filled with limitation, and we proceed to live our lives inside those limitations”

– Dr. Kelly G. Wilson