Are Anxiety, OCD, or Perfectionism controlling your life? Learn to break free from the cycle, and live a life that matters to you!
My Story
I’m a Registered Psychotherapist providing online therapy to residents of Ontario, Canada. I know that looking for a therapist can be anxiety provoking in itself. That’s why I’ve written all about my own journey of becoming a therapist.
Online Therapy
When we suffer, our difficult thoughts and feelings can pull us away from the life that we want to live. I use evidence-based approaches to help you overcome your stuck points and move towards what matters to you. My areas of focus are:
- Anxiety
- OCD
- Panic Attacks
- Perfectionism
- Phobias
- Depression
Check Out My Blog
Your Journey To Self Love – 5 Tips
The Journey to Self Love The journey to self love can be a hard winding road. At times you might think you're on the right path. At other …
Is Online Therapy Effective and Is It Right For Me?
What is the effectiveness of online therapy? Since the pandemic, so many jobs have turned from in-person to work from home… therapy included! Now that a lot of …