Are Anxiety, OCD, or Perfectionism controlling your life? Learn to break free from the cycle, and live a life that matters to you!
I’m a Registered Psychotherapist providing online therapy to residents of Ontario, Canada. I know that looking for a therapist can be anxiety provoking in itself. That’s why I’ve written all about my own journey of becoming a therapist.
Help with Anxiety & Panic
Obsessive Compulsive Disorder
Help with Perfectionism
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Sharing evidence-based tips for how to get unstuck from anxiety, OCD, and perfectionism